Showing posts with label weight reduction. Show all posts
Showing posts with label weight reduction. Show all posts

Sunday, March 15, 2009

Summer retreat

This low calorie delicious salad is preferred most in summer. It fills the stomach. It is useful for less intake of further food and so useful for weight reduction.

Ingredients:

  • Cucumber : 200gms
  • Onion : 50gms
  • Tomato : 200gms
  • Lemon juice : 1 tbsp
  • Honey : 1 tbsp
  • Salt : to taste


Procedure:

  • Slice cucumber, onion and tomato finely.
  • Arrange on a plate.
  • Add honey and lemon juice.
  • Sprinkle salt to taste.
  • Garnish with coriander leaves or pudina leaves.
  • Serve for four.