Spring salad bowl

A low calorie tasty salad.

Ingredients:

• Lettuce : 100 gms
• Radish : 100 gms
• Cucumber : 200 gms
• Onion : 50 gms
• Tomato : 50 gms
• Honey : 10 ml
• Salt : to taste
  
  
  

Procedure:

• Slice tomatoes, cucumber and onions into thin round discs.
• Shred lettuce and chop radish.
• Mix everything well with honey and salt.
• Serve for 4 without delay.

Summer retreat

This low calorie delicious salad is preferred most in summer. It fills the stomach. It is useful for less intake of further food and so useful for weight reduction.

Ingredients:

• Cucumber : 200gms
• Onion : 50gms
• Tomato : 200gms
• Lemon juice : 1 tbsp
• Honey : 1 tbsp
• Salt : to taste
  
  
  

Procedure:

• Slice cucumber, onion and tomato finely.
• Arrange on a plate.
• Add honey and lemon juice.
• Sprinkle salt to taste.
• Garnish with coriander leaves or pudina leaves.
• Serve for four.

Badam Halwa: A delicious sweet / dessert

• Soak 1 cup of almonds in a bowl of boiling water.
• Remove and discard skin.
• Grind to make a fine paste.
• Boil 2 1/2 cups sugar with 1 cup of water to get syrup.
• Add the paste of almond to the boiling syrup and stir well.
• Dissolve 1 pinch of saffron in a little water and add to the syrup.
• Add 1 cup of ghee and stir.
• Wait for the contents to become like paste and add one more cup of ghee gradually.
• Maintain medium flame. Remove from flame when we get a batter like result.
• This tasty Badam Halwa, can be served hot or cold.